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Be Fearless in the year of The Rooster.

In Blogs, Motivation by Louisa MilesLeave a Comment

On the 28th January it was the start of Chinese New Year celebrated by thousands of people around the world. I was lucky enough this year, to be in the Far East to witness the colour and spectacle of this festival first hand. After the tricky, ambitions, need for adventure, in the year of the Monkey in 2016 and all …

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Marvellous Monkey!

In Blogs, Mindset by Louisa MilesLeave a Comment

MINDSET Well here we are again, the 8th of February and a new animal for the Chinese New Year – The Monkey. This somewhat cheeky little character will bring a fast pace to the year, oodles of motivation and the ability to actually get things done. So the key to getting the most from this year is your choice of …

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What is your Game Changer ?

In Blogs, Motivation by Louisa MilesLeave a Comment

MOTIVATION How to make 2016 the Game Changer year. Another January, another pile of New Year’s resolutions you will only stick to until the end of the month. The pressure we put ourselves under to achieve goals, drink less, get fit, travel more to name but a few, is bonkers. You need a Game Changer! To create your Game Changer means …