Walk & Talk


Personal DevelopmentWalk and
Talk

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For costs and available dates to book your session with Louisa - simply get in touch.




What is Walk & Talk and how will it help you?

Taking time out for ourselves is something we hardly ever do. The benefits however affect everyone in our lives, creating a positive ripple effect. Walk and Talk sessions get your brain and your body working in harmony. We shift your thinking, burn calories, resolve issues and build healthy habits to enhance your life.

Book a Walk & Talk session today and you will never look back.


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“Louisa and her approach to life inspire me. Louisa has an infectious aura; I would bottle it if I could!” Helen Hayns | Sales Manager